EPISODE #89

EPISODE #89

When you think of social media use, what comes to mind? Is it the negative effects? Or are you thinking of the positive attributes associated with social media? Join me and Elise Dharma as we discuss and share some pointers on how Instagram is used as an asset and...
3 Keys To Getting Out of Overwhelm

3 Keys To Getting Out of Overwhelm

Before we get to the solution… let’s take a sec to talk about the issue. Overwhelm. That word can mean a lot of things… Anxiety Fear Feeling unsafe or insecure Disoriented Burden It’s a catch-all word that when you sum it all up essentially means…I don’t feel like I...