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My Top 3 Areas OF Focus For 2023
My Top 3 Areas OF Focus For 2023

Happy 2023!!! This is my first episode in the new year and I thought I’d kick it off with a bit of a personal one and share with you some of my goals for both myself and my business. 

I am not about New Year’s resolutions. I am not about New Year new you. I don’t want a new me. I just want to improve, get better and  feel better than I did in 2022. I am a work in progress and there is no new me about anything.

Join me in this episode as I talk about success, goals, and plans for 2023.

Here are some key points in this episode:

[4:50] My Definition Of Success

[9:00] My Sivananda Ashram Yoga Retreat Experience

[22:18] The Evidence of My Healing 

[28:28] This is How You Become Master of a Thing

[31:40] Things to Ask Yourself This 2023


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