EPISODE #15

My Self-Inquiry Process To Help Bulletproof Your Confidence

If you are anything like me you may need to work a little harder than others at bullet-proofing your self-confidence.

As much as we would like to say that other people’s opinions don’t matter, sometimes it can be hard to shake off the weight of other people’s expectations and judgements.

The truth is, not everybody is going to like you or what you do. Not everyone is going to like your method or program. Not everyone is going to “get” you.

Bulletproofing your self confidence is a necessity if you want to be successful. In this episode I walk you through some of the tools I have put in place in my life to help me drown out the negative, and analyze criticisms I receive for any truth I need to consider while keeping both my integrity and self confidence in check.

Here are some key points in this episode:

[03:18] – Context as a highly sensitive empath

[09:27] – Rules I make for my life

[14:47] – Accepting the season you are in

[20:39] – Self Assessment

[24:48] – My processes are my processes & The Work by Byran Katie

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