Episode 239: If She Can Do It, So Can I – Part 2
Leaving Old Habits Behind & Starting Fresh

Written by Lori Kennedy

August 30, 2021

This is the second part of this conversation, so if you haven’t heard the first part, I would highly recommend you jump over to thewbh.com/236 to get all caught up. 

All caught up now? 

Great, Lets go!

Welcome back to the Business of Becoming where I am taking you on a journey of where I have been, where I am now, and where I plan on going in the years to come. 

This two part extravaganza was really special for me to record, as my goal was to have an off the cuff conversation, at this exact moment in time.

For all of you who might be new to my world, you should know I am an avid journaler.

I have journals dating back decades that have a mismatch of information that act as a time capsule for my thoughts during that moment in time. 

This is what I was wanting from this two-part series. 

I wanted to go through all of my biggest learning curves, successes, failures, pivotal moments, etc. 

I am going to look back on this in 1 year, 5 years, 10 years, and be able to see exactly where I was, and where I wanted to go at this point in time. 

So grab a coffee or tea, get comfortable, and get ready for the second part of this time capsule series!

Click on the banner above to join the free 5 Day Bootcamp that will be running from September 13th – September 17th over on FB!

What We Talk About In This Episode:

  • Real Time Results Vs Planning Ahead
  • Business Problems Vs Occurrences 
  • Burn Out 
  • Inefficiencies
  • Reacting Emotionally 
  • How To Business Map
  • Structure
  • Transparent Expectations
  • Intuition Vs Emotional Response
  • Paid Traffic
  • Acquire The Skills

Things We Mention In This Episode:

Listen to Episode 239 below:

Here’s How To Subscribe & Leave A Review (pretty-please):

Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes.

It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here.

Let’s Keep The Conversation Going…

Do you feel like you are stuck with a particular business idea, or are you fluid as things change? Have you been through a personal transformation that affected your business? I would love to hear all about it and I’m sure others would too. Comment below and share your story or visit me on Instagram which is currently my favorite way to connect. 

You can also join my free online community to connect with more than 40,000 other health practitioners just like you to ask questions, share wins and struggles and get lots of support from me and my team! I hope to see you there.

Didn’t find what you’re looking for?

Book a 15-Minute chat so we can assess where you’re at and what your needs are.

You May Also Like…



In this awesome episode, our guest Natasha will share her inspiring journey of balancing motherhood, fitness, and...



In this podcast episode, we will learn about effective marketing strategies for businesses with our guest,  Sarah...