EPISODE #21

How To Get Over Social Media Fear

Today I sat down with Daria Tavana, the creator of the Green Athlete Game Plan and we talked about all things social media.

From the angst and struggles many coaches and practitioners can have with social media, to the best ways to engage with your audience, this episode is full of practical shifts you can use to really connect with your audience in more authentic ways.

Here are some key points in this episode:

[04:40] – Fears and hesitations, imposter syndrome, comparison and not being perfect.

[10:38] – The importance of leading the way into vulnerability

[15:03] – Your audience needs to feel validated

[17:40] – Conversations and KLT&E

[28:00] – Packaging insights that are helpful for others

More About The Guest:

Daria Tavana is a certified plant-based fitness coach who helps plant-based athletes gain physical and emotional strength through simplified training and nutrition strategies that give them a confident edge. She is the founder of Power by Daria and creator of the Green Athlete Game Plan.

Links:

Instagram: https://www.instagram.com/powerbydaria/

Facebook Group: www.facebook.com/groups/greenathletes

Podcast: http://www.powerbydaria.click/podcast

Tune into the Plant-Based Athletes Anonymous Podcast, a safe space for plant-based athletes to learn how to navigate failure, explore success more deeply, and continue to move in the direction of their performance goals without fear of judgment or shame. Available on Spotify and Apple Podcasts.

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