Episode 208 | Upgrade Your Thinking & Decision Making Using Mental Models
Change the way you think, and watch your decisions work for you.

Written by Lori Kennedy

February 22, 2021

Feb 22, 2021

I just had to share this session with you. 

Every time I dive into this topic, I gain more clarity in my own mental models, and I just LOVE that. 

Today, we are talking about your mental mindset, and trust me when I tell you, there is A LOT to unpack here, so let’s dive in. 

Decision-making and understanding stable decision-making models, takes practice and effort. 

Understanding your own belief systems, where they came from, how they help or hinder you- takes effort. 

As humans, we instinctively make decisions every single day. But when you’re leading a business, and you have a client base depending on you, and your employees are putting faith in your decision making, leading by instinct and by your own belief systems that are not necessarily helpful, it’s dangerous. 

You need to start observing yourself from an outsider’s perspective because you are now responsible for so many people, (your clients and employees,) and it’s unfair of you to not take on that level of awareness and ownership over your own systems. 

This episode dives into the decision-making process and how to ask yourself the right questions to better understand where your decisions come from in your business.

Listen to Episode 208 below:

Here’s How To Subscribe & Leave A Review (pretty-please):

Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes.

And it would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here.

Let’s Keep The Conversation Going…

Do you feel like you are stuck with a particular business idea, or are you fluid as things change? Have you been through a personal transformation that affected your business? I would love to hear all about it and I’m sure others would too. Comment below and share your story or visit me on Instagram which is currently my favourite way to connect. 

You can also join my free online community to connect with more than 16,000 other health practitioners just like you to ask questions, share wins and struggles and get lots of support from me and my team! I hope to see you there.

Didn’t find what you’re looking for?

Book a 15-Minute chat so we can assess where you’re at and what your needs are.

You May Also Like…



Felicia and I will discuss what causes burnout, how to recognize the signs and symptoms, and what we can do to...



Dr. Angela and I will talk about how she set out on an adventure to develop an online medically supervised weight loss...